In Ayurveda the nasal passages are considered to be the doorway to consciousness. This nasya oil containing brahmi and calamus, soothes and nourishes the nose to promote heavenly breathing and a peaceful mind.
Tilt your head back gently and place 3 to 5 drops into each nostril. Sniff gently and deeply. Do not use if you are pregnant or have a cold, flu, or sinus infection.
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