• Improved muscle tone
• Enhanced skin health, ‘glowing’ skin
• Decreased physical effects of stress
• Helps to enhance metabolism and thus helps to regulate weight
• Encourages the removal of ama (toxins)
• Improves circulation
• Helps to fight and remove cellulite
• Dry brushing also stimulates your nervous system leaving you feeling invigorated. Be sure not to brush too hard, you don't want to irritate or tear the skin.