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Bennd Yoga

Harda Ayurvedic Pranayama Pillow

Regular price $150.00 USD
Regular price Sale price $150.00 USD
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Ethically sourced organic cotton, medicinally dyed with Ayurvedic herbs and filled with organic buckwheat hulls and lavender.  It supports your spine, enhances chest expansion, and promotes deep breathing during Pranayama practice. 

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  • BENEFITS
  • INGREDIENTS
  • HOW TO USE
BENEFITS

• Ethically Sourced Cotton: Made from 100% organic cotton, medicinally dyed with Ayurvedic herbs.
• Herbal Infusion: Contains 22 Ayurvedic herbs, including • Harda for digestion, inflammation, and focus.
• Buckwheat Hull Fill: Provides excellent support for the spine and chest expansion.
• Lavender Infusion: Promotes calmness and relaxation.
• Enhanced Breathing: Supports deeper breathing and chest expansion during Pranayama practice.
• Unique Craftsmanship: Each pillow is handmade, ensuring a unique, one-of-a-kind product.

INGREDIENTS

Harda (Terminalia chebula), Jaggery, Neem, Tulsi, Ashok leaves, Giloi leaves (Tinospora cordifolia), Hibiscus flowers, Lemongrass, Fresh mint, Amla (Indian Gooseberry), Dried rose petals, Ashwagandha, Medicinal Turmeric, Bahera (Terminalia bellirica), Pipal (Bodhi Tree) Khus khus (Vetiver grass), Tannikka (Terminalia Belerica), Karakil (Alphanamixix polystachya), Venga (Indian Kino), Manjishtha (Madder Root), Karinochi (Vitex negundo), Alakkucheru (Marking Nut), Arjuna (Terminalia arjuna)

HOW TO USE

To use your Pranayama Pillow, place it on a flat surface where you can comfortably sit or lie down. Position the pillow under your spine or ribcage to provide support during your Pranayama practice. As you breathe deeply, let the pillow help expand your chest and ribcage, enhancing your breath and practice. After use, remove the pillow and store it in a dry place, cleaning as needed. For optimal results, incorporate the pillow into your regular Pranayama sessions.