This cucumber-gourd crossover is pleasantly bitter, as its name suggests, which offers a whole host of benefits in Ayurveda. As well as enjoying the moreish flavor, you can also feel the benefit of the bitter melon's digestive, detoxing and cleansing properties.

• Supports digestive health and the removal of ama
• Supports blood sugar levels (already within a normal range)
• Helps the body's natural detoxification process