• Prepare nourishing, cleansing Ayurvedic food from scratch with this beautiful cookbook.
• According to Ayurveda, there are three basic mind-body types: Vata, Pitta, and Kapha.
• Explore recipes by body type for breakfast, lunch, dinner, desserts, snacks, and more!
• Ideal for beginners, advanced cooks, and seasoned Ayurveda fans alike