Kitchari—the Indian staple meal made from easily digestible split mung beans, long grain white rice, and spices—has been traditionally used to reset digestion, cleanse impurities, and build the immune system for thousands of years. Ideal for breakfast, lunch, or dinner, kitchari is a versatile, year-round staple food for your Ayurvedic kitchen.
• Split mung beans and long grain white rice are two of the most easily digestible foods that, when combined, form a complete protein.
• Brown mustard and cumin seeds add rich nutty flavor while easing digestive discomfort.
• Turmeric—a popular immune-boosting spice—helps flush toxins from the body while encouraging healthy blood sugar levels already within a normal range.
• Cardamom is a gently warming and soothing spice that supports liver function and healthy cholesterol levels.
• This convenient all-in-one kit only requires water and optional vegetables of your choice for a satisfying, complete meal.
• Organic, non-gmo, non-toxic, made in the USA.