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Kansa Organics

Garshana Dry Brush

$10.00 USD
$19.99 USD $10.00 USD
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Experience the timeless Ayurvedic practice of Garshana, also known as dry brushing. This ancient medicinal technique, spanning centuries, offers a soothing sensation akin to a massage, promoting holistic well-being for both body and mind.
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  • BENEFITS
  • INGREDIENTS
  • HOW TO USE
BENEFITS

• Lymphatic Stimulation: Promotes the flow of lymphatic fluid, aiding in detoxification.
• Exfoliation: Removes dead skin cells, leaving the skin smoother and rejuvenated.
• Toxin Elimination: Supports the body’s natural process of eliminating toxins.
• Enhanced Circulation: Improves blood circulation, contributing to overall health.
• Prana Flow Support: Encourages the flow of prana, or life energy, throughout the body.
• Cellulite Reduction: May help in breaking down the appearance of cellulite.
• Dosha Balancing: Aids in balancing the body’s doshas for improved wellbeing.

INGREDIENTS

The handle is made of smooth polished wood and the 100% Natural Bristles are of the finest grade

HOW TO USE

To practice Garshana, or dry brushing, start with a natural bristle brush on dry skin, ideally in the morning for energizing effects. Begin at your feet, using gentle upward strokes toward your heart to promote circulation and lymphatic flow. Incorporate circular motions on areas like your stomach and arms, applying light pressure, especially on sensitive skin. Spend about 5 to 10 minutes brushing your entire body, ensuring even coverage. After brushing, take a shower to wash away dead skin cells and toxins, and follow up with a nourishing body oil or lotion to hydrate your skin. For optimal results, aim to dry brush 2-3 times a week.