Yoni steaming is an ancient practice that uses warm herbal steam to nurture vaginal tissues, offering benefits like reduced cramps, enhanced intimacy, improved fertility, and easier menopause transition.
Pour 4-6 cups of boiled water into a large bowl and add 4-6 tablespoons of Herbal Yoni Steam. Before beginning, hold your hand above the steam to ensure it's at a safe temperature. Undress the lower half of your body and either squat, sit, or kneel above the steam. Use a towel or blanket to cover your lower body, and relax until the steam dissipates. Embrace this self-care ritual 1-3 times a month.
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