Gifts for Her > Harda Ayurvedic Yoga Block
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Bennd Yoga

Harda Ayurvedic Yoga Block

$85.00 USD
$85.00 USD
11L x 8W x 6H
Shipping calculated at checkout.

Experience yoga like never before with the Bennd Harda Yoga Block. Made from ethically sourced cotton, infused with 22 Ayurvedic herbs, and filled with buckwheat hulls and lavender for support and calm. Unique, handmade, and slightly imperfect.
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  • BENEFITS
  • INGREDIENTS
  • HOW TO USE
BENEFITS

• Ethically Sourced: Made from raw organic cotton, hand-loomed and medicinally dyed with Ayurvedic herbs.
• Enhanced Support: Filled with organic buckwheat hulls for stable support during yoga poses.
• Calming Effect: Infused with lavender to promote relaxation and calm.
• Ayurvedic Benefits: Includes Harda for digestive support, anti-inflammatory properties, memory retention, focus, and blood sugar level regulation.
• Unique and Handmade: Each block is one-of-a-kind with slight variations in size and color.

INGREDIENTS

Harda (Terminalia chebula), Jaggery, Neem, Tulsi, Ashok leaves, Giloi leaves (Tinospora cordifolia), Hibiscus flowers, Lemongrass, Fresh mint, Amla (Indian Gooseberry), Dried rose petals, Ashwagandha, Medicinal Turmeric, Bahera (Terminalia bellirica), Pipal (Bodhi Tree) Khus khus (Vetiver grass), Tannikka (Terminalia Belerica), Karakil (Alphanamixix polystachya), Venga (Indian Kino), Manjishtha (Madder Root), Karinochi (Vitex negundo), Alakkucheru (Marking Nut), Arjuna (Terminalia arjuna)

HOW TO USE

To use a yoga block, start by placing it on the mat where you'll need support. For standing poses, position the block under your hands or feet to modify the pose and bring the floor closer to you, providing stability and balance. In seated poses, use the block to elevate your hips or support your hands for improved alignment and comfort. During restorative poses, place the block under your back, head, or legs to enhance relaxation and deepen stretches. Adjust the block’s height and orientation as needed to suit your practice and ensure proper alignment. After use, clean the block and store it in a dry place.