Add a small amount to juices, smoothies and shakes, cereals, porridge, yoghurts or muesli to add a balancing bitter flavor profile to your dishes and beverages.

Alternatively, stir into hot water to create a tea

Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.