Take your daily self-care ritual to the next level by incorporating oil pulling or rinsing. Blended with cleansing herbs, including triphala, and mixed with the refreshing essences of peppermint and spearmint, this daily swish will leave you with a minty fresh smile, every time.
Place 2–3 tsp. oil in your mouth. Swish vigorously for 2–20 minutes. 20 minutes may seem like a lot, but you can slowly increase to this length. Try swishing while showering, getting dressed, or simply relaxing. Spit out the oil (do not swallow) and rinse well. To protect your pipes, it’s best to spit the oil outside or in a lined trash can.
Sustainability
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