Incorporate daily oil pulling or rinsing into your self-care routine with ease. This blend of cleansing herbs, including triphala, is mildly spiced with zingy cinnamon to leave your mouth feeling fresh and clean after each use.
Place 2–3 tsp. oil in your mouth. Swish vigorously for 2–20 minutes. 20 minutes may seem like a lot, but you can slowly increase to this length. Try swishing while showering, getting dressed, or simply relaxing. Spit out the oil (do not swallow) and rinse well. To protect your pipes, it’s best to spit the oil outside or in a lined trash can.
Sustainability
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