Soothing Kitchari is a mildly spiced one-pot dish that’s perfect in summer, or anytime you’re feeling overheated. We’ve combined soaked and dehydrated grains and lentils with our freshly ground spice blend to make a convenient, feel-good meal. Enjoy this delicious, plant-based dish, or add your favorite veggies. Ready in 20 minutes. Balancing for Pitta.