When left unchecked, chronic stress leads to ongoing fight-or-flight stress hormones that can significantly impact your health and wellbeing. Ashwagandha helps you down-regulate your nervous system naturally, and offers a host of other benefits. It helps to:

• Naturally increase your resistance to stress.

• Support healthy functioning of the adrenals and reproductive system.

• Improve communication between the brain and gut to curb cravings.

• Nourish the nerves and increase both physical and mental stamina.

• Promotes stamina, energy, and muscle strength.
• Supports falling asleep at night, deeper sleep.

Balances: Vata and Kapha