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Nourishing Kitchari

Cookma

Regular price $8.50 USD
Regular price $8.50 USD $17.00 USD Sale price
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Nourishing Kitchari is a digestive-soothing, nervous system balancing Ayurvedic one-pot meal with mung beans, basmati rice, and healing spices—makes 5-8 meals.

 
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  • BENEFITS
  • INGREDIENTS
  • HOW TO USE
BENEFITS

• Supports digestive health with mung beans and basmati rice, slow-cooked for easy digestion
• Soothes the nervous system with healing spices like turmeric, cumin, and coriander
• Balances the body with the nourishing power of ghee and fresh lemon for brightening and hydration
• Provides protein-rich, deeply hydrating nourishment for overall wellness and recovery
• Convenient, easy-to-prepare one-pot meal
• Makes 5-8 servings
• 4-month refrigerated shelf life

INGREDIENTS

Basmati rice*, yellow mung beans*, ghee*, garlic*, fresh ginger*, coconut oil *, black mustard seeds, cumin seeds*, fresh curry leaves, asafoetida, turmeric*, black pepper*, sea salt
* organic

Contains: Milk, Coconut

HOW TO USE

Combine the Kitchari kit with 7 cups of water in a large pot. Bring to a boil, then reduce heat and simmer gently for 40 minutes, stirring occasionally. For extra nutrition, add 4 cups of fresh seasonal vegetables while cooking. Serve warm, topped with a generous drizzle of ghee, fresh lemon, and cilantro. Makes 5-8 servings.