All Teas and Drinks
AWAKEN YOUR SENSES
Indulge in a delightful array of herbal remedies that help enhance your daily rituals. Each sip invites you to experience a moment of calm and mindfulness, perfect for starting or winding down your day. These nourishing elixirs not only soothe but also awaken a deeper connection to your inner well-being.
NATURE'S NOURISHMENT
Crafted with care, our selection harnesses the wisdom of nature's finest ingredients. From the comforting embrace of golden milk to the uplifting notes of rose-infused blends, enjoy a delightful journey that harmonizes your mind, body, and spirit. Embrace the essence of holistic nourishment and let nature work its magic.
BALANCE AND HARMONY
Rediscover your inner balance with thoughtfully curated herbal lattes and dosha-aligned drinks. These blends are designed to support your unique lifestyle while helping to promote tranquility and wellness. Allow the rich flavors and aromas to guide you towards a space of equilibrium in your chaotic world.
SAVOR THE EXPERIENCE
Every cup tells a story of tradition and connection, inviting you to savor not just the flavor but the experience it embodies. Create a moment of joy and reflection amidst your busy day, as you indulge in these soothing teas and drinks. Celebrate the ritual of tea time, fostering a sense of community and inner peace.
Frequently Asked Questions
What types of teas and drinks are beneficial for balancing my dosha?
Cooling, soothing teas such as peppermint, rooibos, and chamomile can support Pitta dosha, grounding teas like licorice, marshmallow, and dandelion support Vata, while teas with turmeric, clove, cinnamon, and nutmeg can be soothing for Kapha. Kapha types may also benefit from low amount of caffeine. Cumin, coriander, and fennel (CCF) and ginger tea are ideal for all doshic types.
How can I incorporate herbal teas into my daily routine?
Start your day with a warm cup of herbal tea, enjoy a calming blend in the afternoon, or sip a digestive infusion after meals. Establishing these rituals can enhance your overall well-being and support your body's natural rhythms.
Can I blend different types of teas and herbs?
Absolutely! Blending various herbs and teas allows you to create a personalized experience that aligns with your taste preferences and wellness needs. Just remember to consider how the ingredients may interact based on their properties. You may want to consult a qualified professional to ensure the blend you create is right for you.
How should I store my teas to maintain their freshness?
To preserve the potency and aroma of your teas and herbs, store them in a cool, dark place in an airtight container. Keep them away from moisture, heat, and direct sunlight to ensure they remain vibrant and effective.
What is the best way to brew herbal teas for maximum flavor and benefit?
For optimal infusion, use fresh, filtered water, and steep your herbal teas for the recommended time—typically 5 to 10 minutes. This allows the flavors and vital properties to release fully, providing you with a delightful and nourishing experience. You may also bring loose herbs to a low boil and simmer for 10 to 15 minutes for a more potent brew. Some herbs do best in a cold infusion overnight, especially demulcent herbs like marshmallow, licorice root, and slippery elm.
Are there any specific rituals or practices to enhance my tea-drinking experience?
Embrace mindfulness by dedicating time to enjoy your tea without distractions. You may want to set the mood with candles, calm lighting, and essential oils. Consider adding intentions before brewing or while sipping, as this can deepen your connection and elevate the experience.
Can herbal teas be consumed during any season?
Herbal teas can be enjoyed year-round, but adjusting your choices according to the seasons can enhance balance. For instance, warming spices might be comforting in cooler months, while herbal infusions with cooling properties, like hibiscus or peppermint, can be refreshing in warmer weather.
How do I know which teas are right for my personal wellness journey?
Listening to your body and reflecting on how different flavors and effects resonate with you can guide your choices. Knowing your Ayurvedic doshic type is a great step in this direction. Consulting with a qualified practitioner can also provide personalized recommendations that cater to your unique constitution and needs.